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Author: Misty Copeland Editor: Simon and Schuster ISBN: Size: 14,36 MB Format: PDF, ePub Read: 779 Determination meets dance in this middle grade adaptation of the New York Times bestselling memoir by the first African-American principal dancer in American Ballet Theatre history, Misty Copeland. As the first African-American principal dancer at the American Ballet Theatre, Misty Copeland has been breaking down all kinds of barriers in the world of dance. But when she first started dancing—at the late age of thirteen—no one would have guessed the shy, underprivileged girl would one day make history in her field. Her road to excellence was not easy—a chaotic home life, with several siblings and a single mother, was a stark contrast to the control and comfort she found on stage. And when her home life and incredible dance promise begin to clash, Misty had to learn to stand up for herself and navigate a complex relationship with her mother, while pursuing her ballet dreams. Life in Motion is a story for all the kids who dare to be different, dream bigger, and want to break stereotypes in whatever they do. Author: Misty Copeland Editor: Grand Central Life & Style ISBN: Size: 10,44 MB Format: PDF, Mobi Read: 751 The celebrated ballerina and role model shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.

Misty Copeland believes 'There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture.'

In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to get healthier and stronger and how to reshape their bodies to be lean and flexible with: Step-by-step advice Meal plans focusing on heathy fats Workout routines Words of inspiration, including excerpts from Misty's personal journal. Author: Ugo Fabietti Editor: Peter Lang Pub Incorporated ISBN: 221 Size: 17,58 MB Format: PDF, ePub, Mobi Read: 146 This book is the result of a field research carried out by the author among a community of agriculturists in what was till recently the uttermost part of Southern Pakistani Balochistan. It deals with themes such as ways of living and representing spaces, constructing memory, the heritage of a form of social stratification which shaped community relationships in the last three centuries, and, last but not least, the insurgence of nationalism. Furthermore, the book puts forward some theoretical proposals about the translation of cultural -models-, throughout a constant comparison between the author's and his interlocutors', alternating ethnographic -descriptions- with reflexive arguments. Notwithstanding its remoteness, Balochistan is today at the confluence of forces which reflect both local and -global- logics, pushing this land, once only visited by few adventurous travelers, in the focus of international interests which could impinge on political evolution of this sensitive area straddling South Asia and Middle East.'